In small groups of up to 6, you'll experience a mix of high-intensity interval training (HIIT), circuit training, targeted strength exercises, and dynamic core workouts! Enjoy a structured workout with personalized attention in a class designed for variety, fun, and a supportive community.
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
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Group Class - 5:30AM | Group Class - 5:30am | Group Class - 8:30AM | ||||
Group Class - 6:30AM | Group Class - 9:30AM | Group Class - 6:30AM | Group Class - 9:30AM | Group Class - 9:30AM | ||
Group Class - 6:30PM | Group Class - 6:30PM |