MOVE FREELY,

LIVE FULLY.

CONTACT US

10560 Main St

Ste, #LL19

Fairfax, Va, 22030

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#Moving Better, Feeling Better And Living Better

Our services.

Want to try them all?

SAVE BIG

WITH OUR

INTRO

WELLNESS

BUNDLE

DEAL!

A COMBO OF ALL OUR SERVICES:

  • Personal Training
  • Group Classes
  • Massage Therapy
  • and more!
SHOW ME THE SAVINGS!

#Journey To A Better U

What we stand for.

At A Better U, we know life can feel heavy—aches that linger, stress that weighs you down, or days when you just don’t feel like you.

There’s no one-size-fits-all answer, and that’s the beauty of your journey. Whether you’re just starting out or looking to take your fitness to the next level, wherever you are right now is the perfect place to begin.

We’re not a gym; we’re a sanctuary where you rediscover the joy of moving freely, feeling strong, and living with alignment.

We’re here to guide you in discovering movement and habits that feel good for you and to celebrate every step you take toward a stronger, more vibrant life.

This isn’t about chasing an idealized version of ‘fitness’ or striving for perfection.

It’s about listening to your body, moving in ways that inspire you, and making choices that align with your goals.

Your story is UNIQUE, and we’re honored to be part of it!

Rediscover what it means to move with ease! You deserve to feel strong, energized, & aligned.


 & we’re here to help you make it happen...



one movement at a time!


:)

#Google Reviews

Reasons they love us!

Jean C.

1 year ago

"So good!! Ray and Sergio crush all the workouts. Not only do they adapt them to different levels of skill but they offer a variety of add-on packages like massages / private dance lessons / nutrition guidance to name a few with more to come! This gym is recommended for anyone at all levels!!"

Rosanna D.

7 months ago

"Best gym around. If you are looking for a place to feel better, move better, look better, and have fun, this is the place for you. Small group classes provide a mix of cardio, conditioning and strength training, and personal training sessions allow for more specialized training in any area you want to focus on.  The coaches are the best and I trust all their knowledge of body mechanics and physical therapy. They also provide massage services and they are amazing. All are welcome here, no matter where you are in your fitness."

Emily P.

11 months ago

"Sergio and Ray are the best coaches around! Their workouts are tailored to make sure they are pain free and still challenging. Not only do they meet your needs, they are very attentive to their clients and know when to adjust or push you harder!"

Delia D.

10 months ago

"I’ve met both coaches about six years ago when they were in the beginning of their journey to offer us a healthier lifestyle. Fast forward, they continue to keep me accountable, motivated and focused on my goals! I’m proud of their accomplishments and progress, and recommend them to all those who want a qualitative approach to their workouts and trainings."

Kenneth R.

9 months ago

"This place is a hidden gem when it comes to getting back into best physical health. I sprained my knee from jiu-jitsu not too long ago, at that time I was having difficulty recovering. Coach Sergio and Ray helped me to get back to normal. Their assessments gave me a better understanding of the root cause for my injury and provided me exercises and guidance to recovery. I rarely give out reviews, but this place is definitely deserves the credit and exposure. Thank you guys!"

Leny T.

10 months ago

This is one of the best places where you can get personal and group training and also get an amazing massage, Coach Ray and Sergio care about you, your goals and your personal well-being 💪🏻💪🏻 …

#Say Hello!

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@abetteruhealthclub